Media

The latest news and interviews with Ben, Alex, and the 100YA© gang.

Off The Mountain

On The Mountain Life, Ben Van Treese and Rich Ellis introduce 100 Year Athlete ©, a fitness program for everyone who wants to “send it” into their golden years.

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Local fitness trainer explains how to thrive in sports, agility and fitness

Youth in the gym? 100% yes. Listen to 100 Year Athlete's Dr. Alex Wetmore on The Mountain Life.

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100 Year Athlete© aims to have seniors sending it

The mission: to create a community of athletes who will be able to enjoy mountain recreation into their 100s.

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