Schumann High Performance Endurance Training

Race Better, Adventure Further, and Hit New PRs with Olympian Stephen Schumann and 100 Year Athlete ©

Olympian and 100 Year Athlete Stephen Schumann takes a break during a mountain bike ride with tall grasses and pine trees in the background.. He is holding a water bottle and sitting on his bike. .

make your training count

Endurance Training

for cyclists, mountain bikers, trail runners, swimmers, nordic skiers, triathletes, and others.

100 Year Athlete

programming in-person or online to improve your strength, speed, power, and mobility.

Mobile Apps

to record your workouts, communicate with your coaches, and track progress over time.

World-class endurance coaching + Longevity-based fitness =

Lifelong mountain athletes

1. Who is endurance coaching for?

Endurance athletes of all ages aiming to level up their performance and race results and enjoy their sport to the fullest.

2. Why Stephen Schumann?

Stephen represented the United States in Nordic Combined at the 2022 Winter Olympic Games in Beijing and has competed worldwide for eight years. He is one of the fastest athletes in his sport and a true endurance junkie versed in the most cutting-edge and effective training methods. Born and raised in Park City, Stephen is also a runner, mountain biker, road cyclist, and climber.

3. Why 100 Year Athlete?

100 Year Athlete was developed after years of experience training endurance athletes in Park City, Utah who put a ton of mileage on their bodies. If you want to go long distances in the mountains without pain and injury, 100 Year Athlete is the way to go. Just ask Stephen--he's trained with us for over 3 years.  

4. How is this offering different from other endurance programs?

We combine world-class endurance coaching and longevity-based fitness programming in one package made for lifelong mountain athletes.

Endurance Training PackageS

Pro
$500/month

100% custom training package with maximum support and accountability.

  • Monthly programming covering general load, threshold, and high-intensity.

  • Daily feedback sessions with Stephen.

  • Programming customized to your weekly schedule.

  • TrainingPeaks Premium for in-depth analysis of progress. 

  • 100 Year Athlete Custom Program

  • Upgrade: Monthly kickoff sessions with 100YA coach for $100/month or bimonthly kickoff for $199/month (both discounted $50). Train in person for $200/month upgrade (also $50 off).

Base
$300/month

Everything you need to measurably improve your fitness for endurance sports.

  • Monthly programming covering general load, threshold, and high-intensity.

  • Biweekly communication to review and optimize training plan. 

  • 100 Year Athlete 2x/week online.

  • TrainingPeaks Basic app for workout and progress tracking. 

  • Upgrade: Do 100YA in-person @ Off The Mountain Park City for $200/month ($50 off)

Self-Guided
$100

Proven training plans for the independent athlete.

  • 12 weeks of endurance training

  • 6 plans / 3 difficulty levels available.

  • Upgrade: Get 100YA online for 25% off.

Endurance Training Packages

Questions? Book time with coach Stephen Schumann

    • Monthly programming covering general load, threshold, and high-intensity.

    • Daily feedback sessions with Stephen.

    • Programming customized to your weekly schedule.

    • TrainingPeaks Premium for in-depth analysis of progress.

    • 100 Year Athlete Custom Program

    • Upgrade: Monthly kickoff sessions with 100YA coach for $100/month or bimonthly kickoff for $199/month (both discounted $50). Train in person for $200/month upgrade (also $50 off).

    • Monthly programming covering general load, threshold, and high-intensity.

    • Biweekly communication to review and optimize training plan.

    • 100 Year Athlete 2x/week online.

    • TrainingPeaks Basic app for workout and progress tracking.

    • Upgrade: Do 100YA in-person for $200/month ($50 off)

    • 12 weeks of endurance training

    • 6 plans / 3 difficulty levels available.

    • Upgrade: Get 100YA online for $75/month (25% off)

    • Functional Range Assessment (FRA) and custom mobility program.

    • Nutrition coaching and meal planning.

    • Private training and personalized gym work with Off The Mountain.